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2024 Tie Guan Yin

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Tie Guan Yin is a wonderfully aromatic Oolong tea. Hand rolled and lightly oxidised to create a fragrant, buttery smooth Oolong.

Summary

TYPE: Oolong Teas

CAFFEINE: Medium

ORIGIN: China

DRINK WHEN? Afternoon / Evening

INFUSIONS: 2+

Health Benefits

High in antioxidants that can help protect your body from free radicals, which can cause damage to your cells and lead to aging and diseases such as cancer and heart disease.

Weight management: This can help you lose weight by boosting your metabolism and reducing your appetite. It can also help burn fat by increasing your energy levels.

Can improve your heart health by reducing cholesterol levels and lowering your risk of heart disease.

May also help regulate your blood pressure and improve your blood circulation through improved digestion.

Brewing

Allow freshly boiled water to cool for a couple of minutes to around 90°C, pour over your leaves and allow to infuse for 3-4 mins, or to taste.

Pour the hot water over the tea leaves and let it steep for the desired time.