2024 Tie Guan Yin
Tie Guan Yin is a wonderfully aromatic Oolong tea. Hand rolled and lightly oxidised to create a fragrant, buttery smooth Oolong.
Summary
TYPE: Oolong Teas
CAFFEINE: Medium
ORIGIN: China
DRINK WHEN? Afternoon / Evening
INFUSIONS: 2+
Health Benefits
High in antioxidants that can help protect your body from free radicals, which can cause damage to your cells and lead to aging and diseases such as cancer and heart disease.
Weight management: This can help you lose weight by boosting your metabolism and reducing your appetite. It can also help burn fat by increasing your energy levels.
Can improve your heart health by reducing cholesterol levels and lowering your risk of heart disease.
May also help regulate your blood pressure and improve your blood circulation through improved digestion.
Brewing
Allow freshly boiled water to cool for a couple of minutes to around 90°C, pour over your leaves and allow to infuse for 3-4 mins, or to taste.
Pour the hot water over the tea leaves and let it steep for the desired time.